Tuesday, December 30, 2025

I Modeled My Own Leggings — and Ended Up Thinking About Power

I was working on my store recently and modeled a pair of leggings featuring fluorescent images of brain cells — bright, colorful patterns inspired by microscopy. I’m about 5'4" and 138 pounds, which places me squarely in the range of what is considered an average-sized woman. Still, as I looked at the photos, I noticed a familiar reaction: my legs didn’t look as thin as I would have preferred. I’m not overweight, but the discomfort was there.

As I sat with that feeling, it became clear that my preference for thinner legs had very little to do with health and everything to do with a lifetime of exposure to advertising and fashion imagery. For decades, magazines and media presented thinness as the ideal. When you step back historically, however, it becomes obvious that “ideal” body types are cultural constructs that shift with time.

In earlier centuries — the Renaissance being a clear example — women with fuller bodies were considered desirable. Thinness was associated with poverty, illness, and frailty, or an inability to bear children. As industrialization increased food availability, excess weight came to be viewed as unhealthy, and the aesthetic ideal reversed. In my view, this trend reached its most extreme and absurd point during the “heroin chic” era. Even today, despite the body positivity movement’s efforts to broaden representation, thinness remains deeply idolized. I’ll admit that bias lives in me too. It has been ingrained over decades.

Recently, a new factor has entered the picture: GLP-1 agonist drugs such as Ozempic, Wegovy, and Mounjaro. These medications have dramatically altered the visual landscape of weight loss. Rapid fat loss, particularly in the face, often results in a hollow or gaunt appearance that can make people look older. In response, many turn to cosmetic procedures and fillers to compensate.

This dynamic is perhaps most visible among the women who socialize at Mar-a-Lago, where the so-called “Mar-a-Lago face” has become a recognizable phenomenon. Excessive lip fillers, inflated cheeks, and elevated brows create exaggerated features that often look strangely uniform. In isolation, cosmetic enhancement isn’t the issue. What’s striking — and unsettling — is the sameness. These women resemble caricatures, but not in the way caricature artists exaggerate unique features to preserve individuality. Instead, the exaggerations are identical, producing a Stepford-wife effect: exaggerated, standardized, and oddly inhuman. Their aesthetic — bold colors, tight dresses, overt displays of wealth — evokes something closer to 1980s television excess than personal expression.

It made me wonder whether Ozempic face leads directly to Mar-a-Lago face. Given the speed of weight loss and the compensatory reliance on cosmetic intervention, the connection seems likely.

As I reflected further, I began to see this as part of a broader pattern. The political right tends toward control — over bodies, appearances, and behavior — often in pursuit of an unnatural ideal. The left, by contrast, tends toward individual freedom: freedom to be thin or heavy, straight or gay, trans or cis, tattooed or not, brightly colored or natural. While the left does care about health and well-being, it places far more emphasis on limiting corporate power than policing individual bodies.

Looking at the women of Mar-a-Lago — their thin bodies, identical faces, and extreme cosmetic interventions — I felt a wave of sadness. The effort required to belong is immense. Cosmetic procedures are painful. GLP-1 drugs often cause significant side effects. These women are suffering to fit into a group identity, and they accept that suffering because belonging has become essential to who they are.

What struck me most was the realization that they can never truly leave. When identity is so fully fused with a group — and with one man in particular — departure becomes almost impossible. Donald Trump is aging and clearly unwell. He will not be around forever. When he is gone, and when Mar-a-Lago loses its centrality, what happens to those whose identities are built entirely around him? Without his power, who are they? Without his grievances, what cause remains? Without a strongman to absorb their anger and explain away their failures, what fills the void?

Many people on the left will feel little sympathy for disaffected MAGA followers when that day comes. I don’t share that reaction. I feel sorrow for them now, and I expect I will feel sorrow for them then. It is a terrible thing to feel so powerless that you must attach your identity to a dominant figure in order to feel strong. It is a terrible thing to have such a fragile sense of self that belonging requires constant conformity and suffering.

Donald Trump has always exhibited malignant narcissism. He humiliates and belittles others, and disturbingly, his followers admire him for it. That admiration reflects something wounded — a resonance with their own unacknowledged pain. Everyone carries emotional injuries, often rooted in childhood. I can’t know the specific wounds that led each person here, but I can recognize the pain itself.

If people were grounded in self-love, they would not be threatened by difference. A gay wedding down the street would not disturb them. Muslims praying would not provoke fear. Hearing Spanish spoken nearby would not feel like an attack. The reason these things don’t bother many of us on the left is not moral superiority — it’s that we are, generally speaking, more at peace with ourselves.

My deepest wish is that everyone finds that peace. I don’t judge MAGA supporters. I see them as hurting people. That includes the women of Mar-a-Lago. Beneath the conformity, the procedures, and the performance, there is a profound absence — and that absence is what I find most tragic of all

Saturday, December 27, 2025

Am I uncommonly tired? Or is this a new normal

 I have forced myself outdoors on more days than not.  I don't go out for long.  I have access to a ski slope that doesn't cost me money, so get out there for even a short while without it mattering.  Obviously, if I bought a pass where I spent $200, I'd stay out there longer....Having free access means I can go out for 20 or 30 minutes or longer if I want to.  I graduated the bunny slope and took one trip down a longer steeper slope.  I found new muscles I had forgotten about.  That's good.  In a few more days, I'll be up to 3 or more runs on that slope and will develop more confidence.  Right now, I feel a bit shaky.  Still, I'm proud of myself for building up these muscles bit by bit. The only way to build skiing muscles is to ski. 

Skiing is not why I'm tired.  When I say I'm tired, I'm not referring to muscles.  I almost didn't go out today because I was feeling so exhausted.  If I could sleep or nap it away, I would.  I can't.  This sort of tiredness doesn't go away with sleep.  I wonder if my tiredness is due to my not staying in silence enough.  I know that sounds strange.  But being in mind, and disconnecting from myself seems to be energetically detrimental.  I swear that when I look at news headlines, it makes me fall asleep.  I have noticed this correlation, so I don't look at news as much. I can feel the energy drain away as I sit and look through headlines.  When I say that "staying in mind" is detrimental, what I'm saying is that thinking too much is actually bad for me.  What I need to be doing is keeping still and quieting my mind so my heart connects with my soul. This is why I worry about getting a real job.  I worry that I'll stay in my head and it'll deplete me energetically.  The truth is that I ought not worry at all.  I'm being asked to stay in presence.  Worry requires thinking of an undesired outcome in the future.  If you're in presence, then there's not future being thought of. They call it the pathless path.  You don't think of the future.  You don't imagine the future.  Instead, you stay in the present moment and connect with your soul and in each moment, your next step will become apparent.  You take your step, and then your next step will show itself, and so on. 

I guess I don't have a choice.  I need to sit in silence or do some meditation.  This morning, when I was watching YouTube, I heard the song "Runaway".  As if my subconscious was chiding me for avoiding myself using distraction.  The truth is....I'm so tired.  So very tired and emotionally drained.  I don't feel as if I can keep running anymore.  It feels like I've run to the ends of the earth.....it reminds me of Forrest Gump suddenly saying he's tired and it's time to go home.  This running isn't physical though. It represents my mind wanting to distract itself from my soul.  It's my mind that is running from just "being". Being is connecting.

I can't get into details on my spiritual journey or what it's about.  There are elements that are very clear to me.  I know why I had a kundalini awakening, even if I don't fully understand my mission yet. I also know that this whole thing is emotionally exhausting.  I don't do anything that should warrant feeling so tired all the time.  Yet, there are others out there who are having a similar experiences as me (they've had a kundalini awakening for the same reason as me, and are going through all the same symptoms).  I'm not alone. Though, this can feel lonely at times. I don't know anyone in person with this type of experience.  Everyone going through this with me are people I met online.  Almost no one in my life understands.  I am not complaining though, because I understand how very fortunate I am to not be in a place of fear.  I understand how fortunate I am for knowing more about how the universe works and knowing who we really are.  I am grateful for my journey, so far.  Part of me is in a hurry to get to the next stage....I keep hoping my energy will come back (usually it does, but then it goes away again). I keep hoping for insight as to what I should be doing, besides my store.  There's a reason I had this happen, and it's not to sell online products. 

Last night I fell asleep and dreamt of an entire lost history.  I heard a voice say "to remember what we once knew".  In my dream, I explained the lost history in detail.  To my surprise, I was taken seriously and people were studying what I told them and looking for evidence to support it.  I woke up wondering if that's my mission, and if so, how am I supposed to access that information?  I can only hope.

Doubtful anyone is reading this, especially during this holiday week, but if you are, thank you for reading.


Friday, December 26, 2025

Putting myself out there

 Christmas was quiet.  Just me and my cats.  I enjoyed watching them play with their new catnip toys which they enjoyed.   I've never spent Christmas by myself before. It wasn't bad. Very relaxing. I cooked myself some good food. Chatted with my daughter in Costa Rica.  

Today, I went skiing for the second time in a week.  The first time, it was so much effort putting the boots on.  It always feels like I'm getting ready to walk on the moon.  Carrying the skis and poles onto the slopes felt like real work.  Today, it was not so tiring.  I'm pretty good at the rope toe.  I stayed a short while, but skied a little better on the bunny slope.  I am easing into it until my muscles and balance are stronger.  I want to be confident before graduating to the slope with the T bar.

I sat in silence more today and I also did yoga.  I was in presence today for a time and it felt very good. Then I get distracted by useless thoughts, though I ought not judge those thoughts or those moments. Just let them pass.  

A friend of mine pointed out a Director position for analytical development.  I will apply.  It looked like managing a CRO and CMO and not overseeing a team.  Already this is a bad sign to me, because it says they don't know what they're doing.  There should always be a process and analytical team (even if only a few people) to do some PD (process development) and AD (analytical development) work and they then oversee a CMOs manufacturing and QC teams. I've seen companies, time and again, not hire a really good CMC person and they think the CMO can do all the AD and PD experimental work.  This never works out well.  Never.  

I've been weighing going back into the lab and I think there's simple pleasures in AD lab work.  I'm not sure I'd be happy just having meetings and taking care of documentation.

Ideally, I'd get my store to work and now is the time to upload the real photos I took of my products and get my products reviewed by those who've seen them.  And to create some new ones.  Pinterest is the place to drive traffic to my store. The sooner I start on this, the better.  I need to up my game here, if I want to stay in VT.  And I'm feeling so good between my heart and mind.  In manifestation terms, this is the sweet spot. 

If I had an income in VT, would I still leave VT for Boston to go back to work in industry.?  The answer is no.  If I could afford to buy the townhouse I'm in, I'd happily stay right here.  For that to happen, Intellia would need to be bought sooner rather than later.  It's possible. It would take a miracle, but miracles can happen.  IMO, Intellia would not allow itself to be sold below $50 ($40 at the bare minimum)...I prefer $50 LOL.  I could afford to stay here at that price. If I bought it for cash ($200 to 250k), then cost to own is $7500 (club fee) + $4k (property tax) + $2500 (HOA)= $14k per year or $~1200/mo, not including utilities. That would raise it by $500 (it's cheaper in summer but more expensive in winter but $500 would be average). I'd need $21000 per year, which I could get off of investments.  Probably $3600 for total expenses. Health insurance would be my biggest concern but I have time.  

Sorry for the details.  If I achieve enough quietness for my mind, solutions will become apparent. Should I work in a lab role?  Or create something different?  Can I manifest some cash ? Can I manifest an income? I'm pretty sure there's a consulting role coming towards me, but that would not be sufficient for me to stay in VT.  I suppose I can try for an AD role that is remote.  These do exist. Let's see what comes my way.  It would be nice if Intellia would be bought.  The clinical hold has to be lifted first.  There needs to be a protocol adjustment implemented, I feel certain.  There needs to be no stage 2 or 3 liver events in the next 200 dosed patients.  I don't see Regeneron buying Intellia. They're very stingy.  Intellia tends to be greedy. It's not for me to worry about though.  The universe will find the best outcome. 

So how am I putting myself out there....literally getting outside to enjoy the outdoors and try to stay somewhat fit. Doing more for the store.  Applying for appropriate jobs.  These are the 3 ways I'm putting myself out there. 

Okay, so I will eat and then work on my store.  I'll create some products and some Pins on Pinterest and see where it goes. 

Thank you for reading!

Wednesday, December 24, 2025

Merry Christmas! πŸŽ„πŸŽ…πŸ€Άπ«°

It's Christmas eve.  To anyone who reads this, I wish you peace and happiness.  

Like everything, the holiday means different things to different people.  Like most others, I have fond memories of Christmas' past from childhood.  As I look back, I was a greedy child πŸ˜‚.  Every Christmas morning, in the cornucopia of gifts, I would eschew socks and go right for the toys!  What I most fondly remember was the excitement.  I could hardly wait for Christmas morning to arrive. I remember wanting to go to bed early on Christmas eve, because sleep was a way to pass the time quickly!   I loved being in my room at night with the warm glow of red electric candles on my windowsills.  It felt special....very cozy.  I loved decorating the tree with my sisters.  On Christmas morning, I could practically leap from my bed to the tree in only a few bounds (not really, but it felt that way).  It never occurred to me that not every family had a Christmas with a lot of love and a lot of presents.  I suppose that naivety is partly what fueled the magic of the holiday.  In the late 60s through the mid 70s, when I was a small child, in my view, the US was a good and honorable country, and no one ever fought over politics.  Your dad made a good living and could support the family on his one salary.   There was one set of facts everyone agreed on. Disagreements on opinions were respectful.  The world always seems simple to a child.  The 60's and 70's weren't simple though. We had just been through 3 assassinations, which scarred the populace, only I don't remember them (I was only 3 when RFK was shot).  The US was at war in Vietnam, but I knew no one in the war and had hardly any awareness of it.  The adults were nervous about Russia and nuclear weapons, but it was never discussed at home.  Watergate was discussed in the summer of '74 due to the congressional hearings.  In my world, it was one giant annoyance because the hearings pre-empted my busy cartoon watching schedule (self centered as I was).  The world was a complicated place, but how lucky was I to not have any perception at all of the hardships people faced and the fears so many had.  Inflation was a big issue in the 70s after Nixon went off the gold standard and broke the Bretton Woods agreement. There was an oil embargo too (but I think the breaking of the gold standard was the bigger issue).  I do remember the gold standard being discussed at home. I had no idea why it was important.  My dad was very much against ending the gold standard.  His family was poor during the great depression.  He was born during in '33 in the thick of it.  He understood the gold standard.  I had no idea of why it was important until the mid-2000'a when I started reading about how money and banking work.  My dad was right to be unhappy about it.  But back then, I was blissfully unaware.  In the later 70s, the issue became more prominent because people were struggling more.  There were gas lines for filling cars and even gas ratioing (there were certain days you could fill up based on your plate).  My parents talked about buying gold coins (they didn't).  Ultimately, the solution was that my mom took aa job.  We weren't poor by any stretch.  My parents had a house built new in 1966.  We had everything we needed and then some.  The world was complicated but I never noticed it. My days were filled with roaming the woods, playing games in the streets with the other kids and generally being outdoors most of the time. When not outdoors, I was watching cartoons or hanging out with friends listening to music.  I remember being a very happy child (until about 1979 when I was bullied in school).  Honestly, I wish everyone could have such a childhood (minus the bullying). 

I've always been intellectually curious about how the world worked.  It kind of goes with being a scientist. I read a fair amount (especially in the 2000s) and my obsessive inquisitiveness had opened my eyes to the true nature of the world, including the role the US has played in causing so much suffering on the planet.  The US became too powerful after WW2 and that power was at its peak in the 50's and 60's. By the 70s it began to wane and then we began our slow descent to the current moment.  Our country instigated coups and engaged in assassinations around the globe.  Documentaries like "the Corporation" and "why we fight" plus books like "the shock doctrine" and "confessions of an economic hitman" opened my eyes as to how corporations are sociopathically exploitative and how the US government is driven to also operate sociopathically to enrich its corporate oligarchs.  I don't want to focus on this though.  I'm not saying I should bury my head in the sand or that you should  I'm saying I should bring myself back to the magic of childhood.  There's no need for obsessive information gathering.  Honestly, I think that was a fear response.  I used to think that the more you know, the more you can anticipate something terrible happening (like a deep recession or a war etc).  You can't really,. Not by using the mind anyway.   All that obsessiveness was merely a protective instinct from whatever I feared most. Honestly, I was looking for new things to fear (as if the unknown itself is scary).  The fear in me is gone now.  That's the magic of spiritual awakening, it takes the fear away.  With nothing to fear, its easy to revert back to the innocent, child like way of being.  I can once again experience the magic of Christmas, because I'm not stressing about bills, nor angsting about a coming recession. I'm not worried about my job (I don't actually have one to worry about πŸ˜‚).  I can just sit here and watch my tree with it's colorful lights blink away.  I can wonder what Christmas movie I'll watch later.  I can hope and pray for peace on earth.  I can wish for peace in the hearts of all mankind.  

What I've learned in recent years is that a lot of the suffering that exists is from lack of self love.  Our thoughts and feelings drive our realities.  The more self loathing or the more negative the self talk.....the more difficult the reality a person creates for his/herself.  And this is the entire problem.  Trump is a malignant narcissist and he was created by a sociopathic father and an emotionally distant mother.  He can't help being who he is, but I can say, he suffers a lot and then he projects his inner pain outwards towards others.  The lack of love he received in his formative years is creating this dark cloud over the US.  To be clear though, he is a reflection of a lot of collective pain and anger inside the US.  Many people have been left behind by neoliberal economic policies (we were betrayed by both parties), and even though they don't understand why they can't make ends meet, many are angry or depressed because of it. Yes, there are people who also loath themselves and pick on immigrants, black people or brown people or LGBTQ people as a means of making themselves feel better.  They have to feel superior to others to feel like they have any significance at all....how sad.   Also a lot of men these days are insecure about their masculinity.  It's harder to make a living. It's nearly impossible to support a family on one pay check and women are free to leave him if she so chooses. Gender roles have been changing and a lot of men haven't adapted. So  some men are reacting with increased misogyny towards women. They foolishly blame and resent women for all their problems.  All these factors have led to Trump's ascent into power.  He was a channel for their frustration and everyone chose what they saw in him. Yet, I think this fever will break in the next 1 to 2 years.  The rage anger and frustration has been expressed.  Trump didn't fix anything and only made it worse. Many people now know Trump exploited their vote and his power for his own gain and that the only person he's helping is himself.  Sure, he still has a lot of followers and at least 25% of the population who have become ego identified with him will probably stay that way until they pass.  The news media will ignore them once Trump is gone though.  They will then live in the shadows and represent the shadow side of the US collective consciousness until the shadow fades.

I can hope for peace in the hearts of mankind, and feel it will happen in time, as we ascend into the new age.  It won't happen overnight, but I can imagine a reality where that exists already.  I can try to remember that we all choose our paths and our roles before we come here.  Everyone experiencing suffering is actually choosing that for themselves in some way.  The MAGA world chooses it's fear and anger or greed.  I suppose I should remember this.  It's their journey and they will learn a lot of lessons from living in the reality they're creating.  There's peace in that thought, because it accepts who they are without judgement.  They are a part of us, so accepting them for who they are is like accepting more of ourselves. 

So, I've rambled quite a bit here...  I don't know, I guess I'm feeling circumspect about the holiday.  I'm not even sure a single soul reads this.  Whether you're a ghost from my past or someone who has a  lot of time on his/her hands, if you're reading this, I'm wishing you the merriest of Christmas holidays.  My siblings all live out west now and my daughter lives in Costa Rica.  So, its just me and my 2 cats....one I inherited from my daughter when she moved to Costa Rica and the other I fostered (asked by a friend), but I of course kept him.  So, whether you're celebrating by yourself or with your pets or with a large family, may you feel or sense the love and peace around you. Its always there if you take the time to sit quietly.  May you love and value yourself, as you should.  May you accept all others for who they are.  May you accept and  feel at peace with what's happened in the past and may you not fear the future, because all futures are merely fantasy (mostly incorrect fantasies at that).  May you enjoy all your present moments.  Maybe this is why the same word for being in the 'now' moment (being present)  is also the same word to represent a gift (present), because each now moment IS actually a gift.  

Merry Christmas.  πŸ’—

Trish

Sunday, December 21, 2025

A busy but enjoyable weekend

 Went to Boston on Saturday.  It was my friend's birthday.  We have a group of 6 that like hang out together, though one of us lives in CA, so she calls in.  We had a secret Santa, where we exchanged gifts.  Then we celebrated the birthday.  I bought special fruit shaped desserts that were filled with cream. This was a request by my friend's husband. We had food, cake and sweets.  Then we went to see Avatar in downtown Boston.  Seeing the Boston Common lights was nice plus they had a drone show which was fun.  The movie (the new Avatar movie) was not much different than the previous Avatar movies.  Hollywood is only about predictable sales  No risks are ever taken  any more.  I hope Hollywood gets liberated from so much corporate heavy handedness.  They have choked the life out of it.  No good story telling.  Avatar was no different.  I do like the anti-colonial messages, but at this stage, they're beating a dead horse.  This is really just to squeeze more money from the franchise, nothing more.  The 3D technology wasn't very impressive and the CGI is not different from the original.  The story is similar as before.  Lots of fighting and battle scenes.  I do appreciate the spirituality in the story though (that they connect to their planet's spirit with the braid like structure that grows from their head and visit a different dimension). They will probably recycle this again in a few years.  With all that said, this does not mean I did not enjoy sitting in the comfortable chairs eating popcorn and being entertained.  I'm grateful for the experience regardless of the recycled story. 

I brought my test prints with me to show my friends so they can give honest reviews of some products to help the trust factor for my store.  Every little thing helps. I gave some away as gifts.

Then I visited other friends before heading home.  I'm always happy to see them.  I get to talk science for a bit, which is intellectually stimulating. 

Still, I'm glad to be home with my cats.  I'm not going anywhere for a while.  Today is the actual solstice.  After today, days are getting longer.  In the spiritual community, between the new moon and the solstice is a time that has meaning. I unfortunately could not sit and reflect as I should have. Still, I felt the energies and generally speaking, the energy felt good.  Though I did toss and turn a lot overnight and woke up with a headache, which is common for me when the energies are intense.  

So, this week I hope to ski some and skate.  I'll take some horse drawn sleigh rides. I'll try to learn to crochet.  We will see how I do.  I'm making some holiday foods for myself.  Since it's just me, it'll probably last a week. My holiday foods are a meatless meat pie and baked beans.  A traditional Canadian meat pie uses fatty pork.  I would prefer to be a bit more health conscious so I will substitute lentils for ground pork. I'll still use all the same flavorings as I normally would.  A potato will hold the lentils together.  I also intend to make homemade baked beans.  My family used to always have baked beans and  Canadian meat pie (I'm ethnically half French Canadian) for Christmas.  All I'm missing is tamale's (I'm also ethnically half Mexican) but I don't have a good source for tamales and these are too hard to make by myself.  Tamale's are usually consumed during the Christmas holidays, and typically a group of women make them together like an assembly line.  So, I'll omit that tradition.

So, I'll have a week of fun activities, delicious food and on Christmas morning, Santa is coming to give presents to my 2 cats.  Unlike my former dog, who lives in Florida with my ex-husband, the cats can't open presents on their own.  They need my help in that department.  There's probably only a 20% chance these toys will be played with, since cats are notoriously picky about what they like, but Santa tries to keep them happy. 

I'll probably try to design more products this week for my store. 

So, it should be a fun week. I'll try not to think too much about the future.  I'll try to stay in the present moment more and let life unfold how it's meant to.  I think my mind wants to control when its more like my mind gets in the way of the best outcomes.  The universe knows what's best for me. Let's see what happens.  If a job is right for me, it'll happen. But, lets see. 

Friday, December 19, 2025

Next steps on my little ecommerce store

 I had intended to offer products for sale on Google and installed the Google and YouTube app on my Shopify store.  I didn't pay attention to the rules and had my account suspended.  I have to use real photos of all the products I list.  So I started taking photos of my test prints, and these are simple selfies.  I generally crop my face out of it (I'm not a model).  I do have a few models for some things and those photos will be taken over the weekend I hope, as I'll be visiting friends on Saturday to both celebrate Christmas and the birthday of one of my favorite people. We're doing a secret Santa and then going to see Avatar (the newest one) together Saturday night.  My friends are all significantly younger than me (all are in their 30's), which I love.  We bond from a shared sense of humor..  And I think they appreciate my insights on matters related to biotech.  One of my friends also follows geopolitics to a degree, as do I (though I've made a concerted effort to reduce news consumption).  I'll stop by the home of another close friend on my way back to Vermont.  TBH, the great thing about younger friends is that I can maybe avoid what my mom went through the last few decades of life, which is losing friends through death and not having that dependable social circle any more. I can hopefully avoid that. 

So, yesterday I went to the country club I belong to, which has a great gym, and took photos of some of my products.  Then went for swim in the pool.  I'm so very fortunate to live in a place like this.  There's the indoor pool, outdoor pool (for summer obviously), a lake and beach and skiing and skating. There's also pickle ball and tennis courts (I don't use these).  On winter weekends, they even have horse drawn sleigh rides.  I don't cross country ski, but they offer this too around the golf courses (two 18 hole courses)... and yes they have golf but I don't play.  The golf courses are nice to look at though and to walk around.  I'm very grateful for all of this. I'm looking forward to skiing next week and skating also.

Back to my store....so after the weekend, I'll try to get my Google and YouTube Shopify app account reinstated.  It's not necessary for store growth however.  For that, I depend on Pinterest, primarily.  Having real photos of my products will also gain customer trust.  I did manage to install an app for customer reviews. I'll bring my test prints to Boston for my friends to see and ask them for honest reviews (the truth is that if they're all  "5" that will look suspicious....I would prefer honest reviews).  I cannot review them.  It will likely violate a Shopify rule.  Having some reviews will begin to make my store look more trustworthy.  Trust is a huge factor when it comes to online sales.  

For today, though, I do not intend to do much work on my store, or my substack.  Yes, so this is another thing I have been doing.  I have a list of several articles to write. I've written a few, but will delete my spiritual ones, as I've decided to use Substack for more substantive topics.  I wrote one that I think was pretty good.  I've been formulating others with the help of Chat GPT.  For years, I've been using my obsessive curiosity to study how the world works.  I've explored a variety of areas, from how money works to how power is wielded globally.  Psychology is another area of mine.  I try to understand how people operate and think. My new inner peace has set all judgements aside giving me much more clarity in this space.  So, I've got a backlog of things I want to say and some pretty good ideas for how to change things for the better, once we experience the big collapses that are setting up. 

What are the big collapses?  Well, the US dollar has already started to collapse.  Gold was $2600 at the start of the Trump administration and now it's just under $4400.  There are several reasons....from the breaking of economic alliances and lost of trust in the US... to countries like China accumulating gold for it's aim to gain world's reserve currency status (will never happen)... then there's gold speculation (people trying to profit off of all these problems Trump created).  So far, it's not destabilized the US. There's a competing list of what will though.  From the commercial real estate crisis that's looming to the AI bubble bursting...we are positioned for some big shocks.  I am not afraid of these.  This is the best thing a kundalini awakening does to a person. What I'm thinking about is putting ideas out in the universe to make the world a better place after the big crises happen.  That's when new ideas will be heard.  Will my ideas be heard?  Unlikely.  I consider myself a little butterfly just flapping my wings a bit.  And the small breeze I create may remain just that. Though, sometimes a bigger wind can be created if others pick up on them.  Putting things into the ether may or may not make a difference.  .  You never know.  If they don't land anywhere, that's okay.  It's nice to just voice them. 

So, why will these things not be my focus today?  I'm feeling an energy today that is special.  There's a song playing inside my head.  It's "within you and without you" by the Beatles.  It's obviously a George Harrison song. Why it's there, I don't know.  Its a new moon today though and there might be a variety of things contributing to today's energy.  I cannot spend all day in my head today.  I think I need more stillness and meditation.  I wrote this blog but this is all the intellectual effort I'll put out.  My ears are ringing intensely.   They always ring since my awakening but today it's louder and at a very high pitch. So, probably a good idea to do yoga, breath work and meditation.   Saturday and Sunday will be busy.  I'll leave tomorrow morning around 9 am and be back home Sunday afternoon around 3 or 4 pm.  I won't leave my cats for longer than that. 

One thing that's happening in my current environment....it's an abnormally warm day here.  Almost 50F. I live in a town house with a metal roof and the snow and ice slide off and make very loud bangs which startle me every so many minutes.  When it slides off and lands on the ground its not so bad, but there's a lower roof and when it lands there, that causes a big bang sound.  This might challenge whatever meditation I do. 

I'm signing off for now. 

Thank you for reading..😊

Tuesday, December 16, 2025

An important realization

 There have been many battles between  my mind and soul.  This has been going on a quarter century or more. I feel like a warrior in this sense.  My soul won the war in 2023 with myt kundalini awakening but skirmishes still break out. Lately, its been all about how to make money.  My mind loves to over analyze and invent things to worry about.  My soul knows there's no reason to worry.  Not that I am stressed about it.  I am not.  But my ego is trying to worm it's way back into the command position.  I know only one thing, I will never abandon my soul again.  I will never do things just because the ego wants whatever it wants (safety, wealth, status, title, possessions, glamorous travel).  Not if it interferes with my spiritual journey wherever it takes me. 

I deleted my spiritual posts, and I suppose it's for the best, because my mind started to worry about senseless things.  I try hard to avoid any form of control in any sense.  And yes, words can influence things and there are specific things I'd rather not influence.  

I've been struggling with getting a job  and maybe dropping the store or keep trying to make the store work.  The skirmish is whether or not working a corporate job would be "aligned" with my journey.  Would it inhibit my spiritual evolution in any way shape or form?   Then I had a sudden realization....it's not about anything that I do....it's about my state of mind.  That's all it's ever been about. 

The principle of serving others as a way to ascend is also  a way to help ones own state of mind.  Any act of kindness can help people.  A person doesn't have to do something grandiose.  Smiling at people, holding doors open, being polite, donating or volunteering when you can....that's enough.  Being happy helps elevate the people around you.  Choosing these things in each moment is what matters.  Being grateful for the small wonderful things in life is what matters.  There's another job that's possible in 2026.  It would be an analytical development job.  I would love to get back into AD.  In some ways it's easier than doing purification (purification chains me to the bench whereas AD splits time between bench and desk in a way that gives me balance).  I could marvel at and be grateful for my instruments (which have always been cool to me). I could be grateful for my colleagues, of course.  And kind to them.  I could even be grateful for my pipettes.  I don't care about the title.  I don't care if I'm back in the lab.  The simple doing of experiments is something I could take pleasure in.  All of that is "within alignment".  That is the journey. I like the idea of a small company, because they kind of have to cultivate a happy environment.  One disruptive person can kill the entire organization. This appeals to me.  But even if there's a person who is overly ambitious, overly perfectionist or micromanages, is egotistical...it becomes a matter of how I choose to react and perceive.  I can choose to send love to that person and hope they find healing (I would not talk spirituality with them, nor would I preach or lecture them....it's their journey and none of my business....but I can be loving and forgiving....and I can accept their emotional struggles and understand it's about them and not me).  

I have no reason to worry.  I have no reason to stress. My ego mind creates illusions for me to stress or angst about.  Its up to me to recognize that and see it for what it is (the ego...it has an important job....but without predators and basic survival at stake, it makes things up).   Ego is slippery.  It sneaks its thoughts in and you think those thoughts are you, when they aren't.  There's another version of you that is your higher mind.  It's above all that....its the calm wise part of yourself.  Maybe it's something in between mind and soul. 

This doesn't mean I'll stop my business.  I made a sale today!  This was encouragement that I needed.  I've stopped work on it for a number of days, because each time I make progress, something frustrates me and I put it down.  I have to connect each product to my Google app.  I have to upload real photos.  I have to learn how to make Pinterest posts to attract buyers. 

I know how it works in pharma. It's December.  The budgets were proposed in October.  By December, there's a board pitch.  There's a board meeting at the end of  the year and the board approves the budget or not.  My friend with the possible AD position needs that function, he told me. He likely put it in his budget and now the board has to approve it. The only reason for it not to happen is if the board doesn't approve it or there's a political risk in pushing for it.  He told me that I'd be his first choice.  If it works out, great!  If it doesn't work out, great!  There's something better for me.  Whatever happens is meant to happen.  There's no need to be concerned. 

I trust what happens.  I trust it's all for the better.  While I expect 2026 to be tumultuous in societal terms, I think it could be one of my best years. To me 2025 was for introspection and healing.  I believe 2026 will be for building something new, whatever it is.

Thanks for reading.    

Monday, December 15, 2025

Deleting my spiritual posts - here's why

 I don't want to control outcomes and perceptions.  What I write maybe inadvertently do this. So, sorry, but I need to delete.  I have to surrender to the universe and allow... not control.  

Thursday, December 4, 2025

12/4/25 I took a break on everything - why I needed it

 It's easy to feel lost.  I've been feeling that lately.  I don't know what is right for me sometimes.  I don't know what I'm doing when it comes to e-commerce.  I tried coaching but decided I was uncomfortable asking for large sums of money and doing non-stop DMs to drum up business.  Coaching or e-commerce....what was right for me?  Or should I try to go back into the industry?

I do have a potential opportunity next year to go back into industry.  I'd say yes to it.  I could use the income. I'd be working with my old friends (a few anyway), whom I care about very much.  In this case, I'd be back in the lab being a jack of all trades.  I could see myself developing MSD ELISAs, doing Octet and managing the protein needs for a small company.  It's not a bad gig.  Chances are high that they'd need me next year.  They've been trying to not hire a protein person, so they can stay lean, but as time goes on, I know they'll have to at some point.  So that's one thing.  I could do that.  Its comfortable.  It's safe. When it comes to protein science, I am definitely confident.

When it comes to e-commerce, I often feel like I have no f-cking idea.  I've got the store built, but I get only about 35 hits per day.  I learned I have to install certain apps in order for Google to find me.  It still isn't finding me very well.  I tried to run a Google ads campaign but it didn't work because I did not activate Google ads in my app.  Lesson learned.  Buying some Google ads can help Google to map my store and it will become easier for people to find it.  The other marketing I need to get into is through Pinterest.  Chat GPT insists that this is the way to go that is ad free.  He says it starts slow at first, but once it grows, it takes off fast.  I can get 500 to 1000 hits per day.  Getting 1000 hits is my goal. 

Today, I had the inspiration to create science shirts, not just about the humor of lab work but about science activism. It really hit me today that I'm tired of seeing science under attack when it does so much good in the world.

Its kind of crazy how many people out there that think tens of thousands of us are in on a conspiracy to harm people through vaccines.  The truth is that the people who spread this misinformation are the ones harming people.  I had one woman try to tell me that covid spike protein never leaves the body post vaccination.  Obviously false.  I know how vaccines work...the spike protein gets produced and then rapidly digested so that it's peptides can be displayed for the immune system.  Because she believes that false information, she won't get her boosters and could fall dangerously sick at some point.  Really, do we strike you (the public) as being sinister and evil?  Vaccines have saved millions, if not billions, of lives across the past 60 years or so,  Why would anyone believe that we scientists or public health workers would suddenly flip around to kill people?  

In any case....I could talk all day about the virtues and sins of big pharma.  I'm not saying big pharma is perfect.  It's definitely greedy....but our system of capitalism and Wall Street are what makes it so.  But most scientists genuinely do enjoy that their science helps people in the world. 

So, my e-commerce store will produce some products extolling the benefits of science.  I also intend to put out a shirt about how science has cured many cancers.  I call these my science activism series.  Because I'm tired of seeing us under attack as a community.  It really truly bothers me. It doesn't anger me per se....I understand everyone has their own perspectives.  I understand that people are afraid.  They know something is wrong and they're receiving messages about how no one can be trusted.  Sadly, they don't know those messages are coming from foreign  and domestic bad actors intent on tearing apart the fabric of our society.  

Once I do more on my store and start marketing it more effectively, I hope some people buy these shirts, not just to benefit me, an unemployed pharma scientist, but also to spread the word that science benefits us as a society.

Naturally, I'll still design my spiritually themed products as well.  To me, science and spirituality are connected because we, as humans, are spirit beings living in the natural world.    Most scientists are not yet aware of their spirit nature and it's not for me to impress anything upon them.  Most love their identity as being all logic and evidence based.  I'm evidenced based too.  It's just that I have evidence (through my own experiences) that there's more to this world than what we can experience through our physical senses.  Indeed, we have other types of senses (some call it the 6th sense).   Since my kundalini awakening, I experience this physical world in an entirely different way.  I know I awakened before many people, but I also know that in the coming years, millions more will awaken to their true identity.  I'll be here to help them when it happens. In the meantime, I'm just trying to make a living, through e-commerce or through work....either way.  

My overall message is that science is not separate from spirit.  Because the physical and metaphysical connect through us.  I might be the only person who sees it this way.  I'm okay with that.  

So...here's why I took a break from social media and posting.  I overdid it with the coaching course.  They wanted me to post all the time.  It was about visibility and I burned out on that. It's simple. But I don't mind doing a blog.  I'm giving up coaching for now...and just focusing on my store.  Creating more products and doing more on Pinterest.  So, lets see how far i can get.


First step on finding purpose and thoughts around ending the blog

 My first step on finding purpose was to find a place to get certified in reiki.  I went there today.  They made my neck and upper back feel...